Alexander Bocken b4da24b572 feat: add hold timer for timed exercises with full sync support ...

- Play/Stop button replaces checkmark for duration-only exercises
- Green countdown bar with auto-completion and rest timer chaining
- Display duration in seconds (SEC) instead of minutes for holds
- ActiveWorkout model now preserves distance/duration fields on sync
- Hold timer state syncs across devices via SSE
- Workout summary shows per-set hold times for duration exercises
- Template diff compares and displays duration changes correctly

2026-04-11 17:40:58 +02:00

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