- Add metrics system (weight/reps/rpe/distance/duration) per exercise type
so cardio exercises show distance+duration instead of weight+reps
- Add 8 new cardio exercises: swimming, hiking, rowing outdoor, cycling
outdoor, elliptical, stair climber, jump rope, walking
- Add bilateral flag to dumbbell exercises for accurate tonnage calculation
- Make SetTable, SessionCard, history detail, template editor, and exercise
stats API all render/compute dynamically based on exercise metrics
- Rename Profile to Stats with lifetime cards: workouts, tonnage, cardio km
- Move route /fitness/profile -> /fitness/stats, API /stats/profile -> /stats/overview
Enables real-time workout synchronization across devices using
Server-Sent Events and an ephemeral MongoDB document (24h TTL).
Rest timers now use absolute timestamps instead of interval-based
countdown for accurate cross-device sync. Adds +/-30s rest timer
adjust buttons.
- 5-tab layout (Profile, History, Workout, Exercises, Measure) with shared header nav
- Workout system: template CRUD, active workout on /fitness/workout/active with localStorage persistence, pause/resume timer, rest timer, RPE input
- Shared workout singleton (getWorkout) so active workout state is accessible across all fitness routes
- Floating workout FAB indicator on all /fitness routes when workout is active
- AddActionButton component for button-based FABs (measure + template creation)
- Profile page with workouts-per-week bar chart and weight line chart with SMA trend line + ±1σ confidence band
- Exercise detail with history, charts, and records tabs using static exercise data
- Session history with grouped-by-month list, session detail with stats/PRs
- Body measurements with latest values, body part display, add form
- Card styling matching rosary/prayer route patterns (accent-dark, nord5 light, box-shadow, hover lift)
- FitnessChart: fix SSR hang by moving Chart.register to client-side, remove redundant $effect
- Exercise API: use static in-repo data instead of empty MongoDB collection
- Workout finish: include exercise name for WorkoutSession model validation
